Obesity in India: A Public Health Challenge

- 05 Mar 2025
In News:
Obesity has emerged as a critical public health issue in India, with rising prevalence across age groups and socio-economic strata. It is a key risk factor for non-communicable diseases (NCDs) like diabetes, cardiovascular diseases, and hypertension. Recognizing its growing burden, the Government of India has adopted a multi-ministerial, community-driven, and policy-integrated strategy to promote healthier lifestyles.
What is Obesity?
- Definition (WHO): Abnormal or excessive fat accumulation that presents a risk to health.
- Measurement: Body Mass Index (BMI = kg/m²)
- Body Mass Index (BMI), previously known as the Quetelet index, is a simple way to check if an adult has a healthy weight. It is calculated by dividing a person's weight in kilograms by their height in meters squared (kg/m²). To find BMI, take a person’s weight (kg) and divide it by their height (m) squared.
- WHO Standard:
- Overweight: BMI ≥ 25
- Obese: BMI ≥ 30
- Indian Criteria (lower threshold):
- Overweight: BMI 23–24.9 kg/m²
- Obese: BMI ≥ 25 kg/m²
- Morbid Obesity: BMI ≥ 35
Prevalence of Obesity
Global Trends (1990–2022):
- Children (5–19 yrs) with obesity: ↑ from 2% to 8%
- Adults with obesity: ↑ from 7% to 16%
India-Specific Data (NFHS-5, 2019–21):
- Overweight/obese: 24% women, 23% men
- Obese (15–49 yrs): 6.4% women, 4.0% men
- Children under 5 (overweight): ↑ from 2.1% (NFHS-4) to 3.4%
Causes of Obesity
- Increased consumption of processed, calorie-dense foods
- Sedentary lifestyle and urbanization
- Reduced physical activity
- Environmental and socio-economic factors
- Excessive use of edible oil, salt, and sugar in Indian diets
Key Government Initiatives to Combat Obesity
1. Ministry of Health and Family Welfare
- NP-NCD (National Programme for Prevention and Control of Non-Communicable Diseases):
- Integrated under Ayushman Bharat Health & Wellness Centres
- Focus: Screening, early diagnosis, IEC/BCC awareness, and NCD clinics
- Facilities: 682 District NCD Clinics, 191 Cardiac Units, 5408 CHC Clinics
2. Ministry of AYUSH
- All India Institute of Ayurveda (AIIA): Specialized treatments (Panchakarma, diet, yoga)
- Ayurswasthya Yojana (2021–22): Funds projects tackling obesity, diabetes, and NCDs
- Research by CCRAS: Validating Ayurvedic lifestyle interventions (Dincharya, Ahara, Yoga)
- Collaboration with CSIR for integrating Ayurveda with modern science
3. Ministry of Women and Child Development
- POSHAN Abhiyaan (2018):
- Focus: Nutrition for children, adolescent girls, pregnant/lactating women
- Mission Saksham Anganwadi &Poshan 2.0 (2021): Combines nutrition, health, wellness
- Use of PoshanVatikas, millet promotion, and fortified food
- Jan Andolan for community-level awareness
4. Ministry of Youth Affairs and Sports
- Fit India Movement (2019):
- Fitness pledges, Fit India School certification, community fitness programs
- Khelo India Programme (2016–17):
- Sports infrastructure and talent development
- Promotes sports culture and active lifestyles in youth
5. Food Safety and Standards Authority of India (FSSAI)
- Eat Right India Movement:
- Supply-Side Reforms:FoSTaC, hygiene ratings, food fortification
- Demand-Side Awareness: Eat Right Schools/Campus, DART Book, Magic Box
- Aaj Se Thoda Kam Campaign: Reduce fat, salt, and sugar intake
- RUCO Initiative: Repurposing Used Cooking Oil into biodiesel
- HFSS Food Labelling: Front-of-pack labels for High Fat, Salt, Sugar foods
Innovative Tools
Tool Description
DART Book Simple home tests for food adulteration
Magic Box 102 school-level food safety experiments
Food Safety on Wheels Mobile food testing & awareness vans
Fit India App Daily fitness tracking and motivation
India’s Way Forward: Towards Amrit Kaal
- Whole-of-government and whole-of-society approach
- Emphasis on lifestyle change, preventive healthcare, and regulation
- Stronger public health infrastructure and education
- Leveraging traditional wellness systems (Ayurveda & Yoga)
- Community empowerment via awareness drives and behavior change